the YOGA place LA
We added a couple days for those last minute folks :)  
LAST DAY TO REGISTER is April 19th!
 
June 21-28, 2014
Join Denise Waling & Denise Woods this June in Nicaragua!
Discover life for a week in another part of the world!
No, you don’t need to know how to surf! We’ll teach you! Go to theyogaplacela.com or email RetreatWithDenises@gmail.com to sign up!
50% Deposit due April 15th
100% due May 15th   #yoga #retreat #nicaragua #vacation #summer #fun #live #life #surf #yogasurf #thesurfchannel #zjboardinghouse #surfline #surfrider #surfmag (at the YOGA place)

We added a couple days for those last minute folks :) 
LAST DAY TO REGISTER is April 19th!

June 21-28, 2014
Join Denise Waling & Denise Woods this June in Nicaragua!
Discover life for a week in another part of the world!
No, you don’t need to know how to surf! We’ll teach you! Go to theyogaplacela.com or email RetreatWithDenises@gmail.com to sign up!
50% Deposit due April 15th
100% due May 15th #yoga #retreat #nicaragua #vacation #summer #fun #live #life #surf #yogasurf #thesurfchannel #zjboardinghouse #surfline #surfrider #surfmag (at the YOGA place)

You have until Tuesday, 4/15 to register! Detox your #body #mind #soul with @theyogaplacela 30 Day DETOX challenge! We have created a Detox program for you to Nurture Your MIND, Know Your Body, Nourish Your SOUL & Nutritious EATS!

Take 18 classes in 30 days and DETOX with YOGA Postures (variations of Detoxifying Twists), Healthy Food Recipes, Detox Methods, Meditation Techniques and other supplemental info will be provided exclusively for you by tYp! Register at theyogaplacela.com #typdetoxchallenge #theyogaplacela #detox #dtla #losangeles #health #spring #wellness #yoga #healthyliving (at the YOGA place)

You have until Tuesday, 4/15 to register! Detox your #body #mind #soul with @theyogaplacela 30 Day DETOX challenge! We have created a Detox program for you to Nurture Your MIND, Know Your Body, Nourish Your SOUL & Nutritious EATS!

Take 18 classes in 30 days and DETOX with YOGA Postures (variations of Detoxifying Twists), Healthy Food Recipes, Detox Methods, Meditation Techniques and other supplemental info will be provided exclusively for you by tYp! Register at theyogaplacela.com #typdetoxchallenge #theyogaplacela #detox #dtla #losangeles #health #spring #wellness #yoga #healthyliving (at the YOGA place)

On the fence?
LAST DAY TO REGISTER is April 15th!
June 21-28, 2014
Join Denise Waling & Denise Woods this June in Nicaragua for Yoga and Surfing, Yoga or Surfing, Yoga and other activities or sit around and do nothing at all!
Discover life for a week in another part of the world!
No, you don’t need to know how to surf!  We’ll teach you! Go to theyogaplacela.com or email RetreatWithDenises@gmail.com to sign up!
50% Deposit due April 15th
100% due May 15th 
#surfing #yoga #retreat #vacation #theyogaplacela #yogasurf #destination #nicaragua #popoyo #love #live #yogaeverydamnday #yogaretreat #surfretreat #thesurfchannel #zjboardinghouse #surfmagazine #surfporn #sanlorenzobikinis #dkoko #kellyslater #mickfanning #surfline #venice #breakwater #losangeles #dtla #malibu #surfrider #stabmagazine #surf #topanga #elporto #manhattanbeach #swamis #ventura #countyline #sunsetbeach #leocarillo #tamarack #huntingtonbeach #california #socal #lovetosurf #picoftheday #tagforlikes #instapic
 (at the YOGA place)

On the fence?
LAST DAY TO REGISTER is April 15th!
June 21-28, 2014
Join Denise Waling & Denise Woods this June in Nicaragua for Yoga and Surfing, Yoga or Surfing, Yoga and other activities or sit around and do nothing at all!
Discover life for a week in another part of the world!
No, you don’t need to know how to surf! We’ll teach you! Go to theyogaplacela.com or email RetreatWithDenises@gmail.com to sign up!
50% Deposit due April 15th
100% due May 15th
#surfing #yoga #retreat #vacation #theyogaplacela #yogasurf #destination #nicaragua #popoyo #love #live #yogaeverydamnday #yogaretreat #surfretreat #thesurfchannel #zjboardinghouse #surfmagazine #surfporn #sanlorenzobikinis #dkoko #kellyslater #mickfanning #surfline #venice #breakwater #losangeles #dtla #malibu #surfrider #stabmagazine #surf #topanga #elporto #manhattanbeach #swamis #ventura #countyline #sunsetbeach #leocarillo #tamarack #huntingtonbeach #california #socal #lovetosurf #picoftheday #tagforlikes #instapic
(at the YOGA place)

Written by Denise Waling

Take a moment to observe. What if I said I was born with Autism? You may feel acceptance and a bit of sympathy. But what if I say have a Mental Illness? You may feel yourself separating and judging me as bat shit crazy.

Now how about this…What if I told you I live with Borderline Personality Disorder and am a recovering addict, co-dependent, love addict, and survivor of domestic abuse and sexual trauma? This is my story about recovery from BPD, addiction and how YOGA helped free me from my chains…See Link and Read On…

Get ready for our 30 Day YOGA DETOX Challenge! April 10th-May 9th!
DETOX with YOGA Postures (variations of Detoxifying Twists), Healthy Food Recipes, Detox Methods, Meditation Techniques and other supplemental info will be provided exclusively for you by tYp!
Details and Register at theyogaplacela.com #detox #typdetoxchallenge #theyogaplacela #springclean #health #mind #body #wellness #dtla #losangeles #yoga #yogalife #yogalove #loveyourself #health #meditation #learn #spirit #instapic #yogaeverydamnday #yogachallenge (at The YOGA Place Los Angeles)

Get ready for our 30 Day YOGA DETOX Challenge! April 10th-May 9th!
DETOX with YOGA Postures (variations of Detoxifying Twists), Healthy Food Recipes, Detox Methods, Meditation Techniques and other supplemental info will be provided exclusively for you by tYp!
Details and Register at theyogaplacela.com #detox #typdetoxchallenge #theyogaplacela #springclean #health #mind #body #wellness #dtla #losangeles #yoga #yogalife #yogalove #loveyourself #health #meditation #learn #spirit #instapic #yogaeverydamnday #yogachallenge (at The YOGA Place Los Angeles)

June 21-28 join Denise Waling & Denise Woods for Yoga Surf retreat in Popoyo, Nicaragua! Register at theyogaplacela.com or email us at RetreatWithDenises@gmail.com #yoga #retreat #nicaragua #yogalife #yogalove #vacation #paradise #dtla #losangeles #theyogaplacela #livelife #capediem #surfing #surf #shakti @denisewaling @denisesarah #surflife #yogasurf #surfyoga #thesurfchannel #surfsexsea2 #zjboarding #zjboardinghouse #dkoko #sanlorenzobikinis #odinasurf #kellyslater (at The YOGA Place Los Angeles)

June 21-28 join Denise Waling & Denise Woods for Yoga Surf retreat in Popoyo, Nicaragua! Register at theyogaplacela.com or email us at RetreatWithDenises@gmail.com #yoga #retreat #nicaragua #yogalife #yogalove #vacation #paradise #dtla #losangeles #theyogaplacela #livelife #capediem #surfing #surf #shakti @denisewaling @denisesarah #surflife #yogasurf #surfyoga #thesurfchannel #surfsexsea2 #zjboarding #zjboardinghouse #dkoko #sanlorenzobikinis #odinasurf #kellyslater (at The YOGA Place Los Angeles)

This Saturday at tYp! Register today! RESONANCE & FLUIDITY- Aligning Mantra With Vinyasa To Energize The Body And Illuminate The Mind: a workshop with Kim Wolff and the masterful Tony Khalife in Downtown L.A. On Saturday, March 22nd from 2-4p. Details and registration at http://bit.ly/1fgqjGn #yoga #yogalife #yogalove#yogaeverydamnday #yogaworkshop #kimwolff#chrysalisyoga #heal #manifest #manifestation #dtla #losangeles #breathe (at the YOGA place)

This Saturday at tYp! Register today! RESONANCE & FLUIDITY- Aligning Mantra With Vinyasa To Energize The Body And Illuminate The Mind: a workshop with Kim Wolff and the masterful Tony Khalife in Downtown L.A. On Saturday, March 22nd from 2-4p. Details and registration at http://bit.ly/1fgqjGn #yoga #yogalife #yogalove#yogaeverydamnday #yogaworkshop #kimwolff#chrysalisyoga #heal #manifest #manifestation #dtla #losangeles #breathe (at the YOGA place)

RESONANCE & FLUIDITY- Aligning Mantra With Vinyasa To Energize The Body And Illuminate The Mind: a workshop with Kim Wolff and the masterful Tony Khalife in Downtown L.A. On Saturday, March 22nd from 2-4p. Details and registration at http://bit.ly/1fgqjGn #yoga #yogalife #yogalove#yogaeverydamnday #yogaworkshop #kimwolff#chrysalisyoga #heal #manifest #manifestation #dtla #losangeles #theyogaplacela (at the YOGA place)

RESONANCE & FLUIDITY- Aligning Mantra With Vinyasa To Energize The Body And Illuminate The Mind: a workshop with Kim Wolff and the masterful Tony Khalife in Downtown L.A. On Saturday, March 22nd from 2-4p. Details and registration at http://bit.ly/1fgqjGn #yoga #yogalife #yogalove#yogaeverydamnday #yogaworkshop #kimwolff#chrysalisyoga #heal #manifest #manifestation #dtla #losangeles #theyogaplacela (at the YOGA place)

RESONANCE & FLUIDITY- Aligning Mantra With Vinyasa To Energize The Body And Illuminate The Mind: a workshop with Kim Wolff and the masterful Tony Khalife in Downtown L.A. On Saturday, March 22nd from 2-4p. Details and registration at http://bit.ly/1fgqjGn #yoga #yogalife #yogalove#yogaeverydamnday #yogaworkshop #kimwolff#chrysalisyoga #heal #manifest #manifestation #dtla #losangeles #breathe (at The YOGA Place Los Angeles)

RESONANCE & FLUIDITY- Aligning Mantra With Vinyasa To Energize The Body And Illuminate The Mind: a workshop with Kim Wolff and the masterful Tony Khalife in Downtown L.A. On Saturday, March 22nd from 2-4p. Details and registration at http://bit.ly/1fgqjGn #yoga #yogalife #yogalove#yogaeverydamnday #yogaworkshop #kimwolff#chrysalisyoga #heal #manifest #manifestation #dtla #losangeles #breathe (at The YOGA Place Los Angeles)

yogaholics:

Follow me for more yoga inspiration!
Venice surf…let’s take it to Nicaragua May 10-17! Yoga Surf Retreat with the Denises* check it out at http://www.theyogaplacela.com/#!yoga—surf-retreat/c10ea. Space is super limited so don’t wait to sign up! (at Venice Breakwater)

Venice surf…let’s take it to Nicaragua May 10-17! Yoga Surf Retreat with the Denises* check it out at http://www.theyogaplacela.com/#!yoga—surf-retreat/c10ea. Space is super limited so don’t wait to sign up! (at Venice Breakwater)

23 of 30 - while we’re on the ground, let’s take #janusirsasana , which translates to #headtoknee pose. Is it a #twist? a #fold? a #hipopener? It’s a little bit of all three ;-) #typyogachallenge #theyogaplacela #30dayyogachallenge #30dyc #yogainLA #yogachallenge #dtla #yoga #yogalife

23 of 30 - while we’re on the ground, let’s take #janusirsasana , which translates to #headtoknee pose. Is it a #twist? a #fold? a #hipopener? It’s a little bit of all three ;-) #typyogachallenge #theyogaplacela #30dayyogachallenge #30dyc #yogainLA #yogachallenge #dtla #yoga #yogalife

22 of 30 - let’s take a seat in #padmasana aka #lotus . Open hips and a regular practice are the key ingredient for today’s pose. You REALLY REALLY feel #mula and #uddiyanabhanda #bhanda , don’t you? ;-) #typyogachallenge #theyogaplacela #30dayyogachallenge #30dyc #dtla #losangeles #yogainLA #yoga #yogachallenge 
Photo Credit: @imkeleigh

22 of 30 - let’s take a seat in #padmasana aka #lotus . Open hips and a regular practice are the key ingredient for today’s pose. You REALLY REALLY feel #mula and #uddiyanabhanda #bhanda , don’t you? ;-) #typyogachallenge #theyogaplacela #30dayyogachallenge #30dyc #dtla #losangeles #yogainLA #yoga #yogachallenge
Photo Credit: @imkeleigh

Join Denise Waling & Denise Woods this May in Nicaragua for Yoga and Surfing, Yoga or Surfing, Yoga and other activities or sit around and do nothing at all!
Discover life for a week in another part of the world!
No, you don’t need to know how to surf! We’ll teach you!

#nicaragua #yogasurf #surfyoga #yoga #surfing #vacation

19 of 30 - #yogis choice #urdhvadhanurasana #upwardbow or #dhanurasana #bow to energize us for the weekend. Perform the pose 3-5 times. I once heard that the best way to prepare for #backbends are to do backbends ;-) #typyogachallenge #theyogaplacela #30dyc #30dayyogachallenge #yogainLA #yoga #dtla @theyogaplacela 
photo credit: @imkeleigh

19 of 30 - #yogis choice #urdhvadhanurasana #upwardbow or #dhanurasana #bow to energize us for the weekend. Perform the pose 3-5 times. I once heard that the best way to prepare for #backbends are to do backbends ;-) #typyogachallenge #theyogaplacela #30dyc #30dayyogachallenge #yogainLA #yoga #dtla @theyogaplacela
photo credit: @imkeleigh